{"id":257605,"date":"2025-03-24T11:01:15","date_gmt":"2025-03-24T10:01:15","guid":{"rendered":"https:\/\/presse.tirol.at\/?p=257605"},"modified":"2025-03-24T11:14:33","modified_gmt":"2025-03-24T10:14:33","slug":"trailrunning-retreats-in-het-wipptal-basics-en-alpine-performance-in-ongerepte-natuur","status":"publish","type":"post","link":"https:\/\/presse.tirol.at\/nl\/trailrunning-retreats-in-het-wipptal-basics-en-alpine-performance-in-ongerepte-natuur\/257605\/","title":{"rendered":"Trailrunning Retreats in het Wipptal: Basics en Alpine Performance in ongerepte natuur"},"content":{"rendered":"\n

Het Wipptal, bekend om zijn ongerepte natuur en indrukwekkende berglandschappen, nodigt trailrunning-liefhebbers uit voor onvergetelijke retreats. Deze trailrunweekends, met een focus op techniek, uithoudingsvermogen en mentale kracht, bieden alles wat een trailrunner zich kan wensen.<\/p>\n\n\n\n

\"\"
Loopenthousiasme \u2013 pure vrijheid voor lichaam en geest. © Jan Hetfleisch<\/figcaption><\/figure>\n\n\n\n

Trailrunning voor elk niveau<\/strong><\/h2>\n\n\n\n

Of je nu net begint met trailrunning of al ervaring hebt, onze retreats zijn perfect afgestemd op de behoeften en vaardigheden van de deelnemers. Beginners starten in mei met de opleidingsretreat in het JUFA Hotel in Steinach, waar ze in een ontspannen en ondersteunende sfeer de basisprincipes van trailrunning leren. Voor de meer ervaren lopers ligt de focus in juli en september op de Alpine Performance Retreats<\/strong>. <\/p>\n\n\n\n

\"Trainingsretreat
Trainingsretreat op de zonnige paden in het bergdorp Gschnitztal © Tourismusverband Wipptal | Johannes Bitter<\/figcaption><\/figure>\n\n\n\n
\"Ervaren
Ervaren lopers gaan de hoogte in tijdens de Alpine Performance Retreats © Tourismusverband Wipptal | Johannes Bitter<\/figcaption><\/figure>\n\n\n\n

Begeleiding door experts<\/strong><\/h2>\n\n\n\n

De deelnemers profiteren van begeleiding door ervarene en ASTA-gecertificeerde trailrunning-gidsen, gediplomeerde fysiotherapeuten en voedingscoaches. Naast techniektraining is er ruimte voor herstel, zoals een recovery-sessie<\/strong> of een verfrissend ijsbad in een bergrivier. De retreats worden aangevuld met een optionele yogasessie en gezamenlijke diners.<\/p>\n\n\n\n

\"Trailrunning
Trailrunning op zijn mooist: over smalle paden door de ongerepte natuur van het Wipptal. © Jan Hetfleisch<\/figcaption><\/figure>\n\n\n\n

Data en locaties<\/strong><\/h2>\n\n\n\n

23.05.-25.05.2025<\/strong>: Focus Opleiding \u2013 JUFA Hotel, Steinach
04.07.-06.07.2025<\/strong>: Focus Alpine Performance \u2013 Almi\u2019s Berghotel, Obernberg
26.09.-28.09.2025<\/strong>: Focus Alpine Performance \u2013 JUFA Hotel, Steinach
10.10.-12.10.2025<\/strong>: Focus Alpine Performance \u2013 Almi\u2019s Berghotel, Obernberg<\/p>\n\n\n\n

De retreats kunnen desgewenst ook zonder overnachting worden geboekt. <\/p>\n\n\n\n

Kennismakingscursus voor beginners<\/strong><\/h2>\n\n\n\n

Wil je trailrunning voor het eerst proberen? Van mei tot september vindt elke derde dinsdag van de maand<\/strong> een tweedelige introductiecursus plaats. Vanaf april te boeken via de beleveniswinkel<\/a>.<\/p>\n\n\n\n

Meer informatie over de Trailrunning Retreats is hier<\/a> te vinden.<\/p>\n","protected":false},"excerpt":{"rendered":"

Het Wipptal, bekend om zijn ongerepte natuur en indrukwekkende berglandschappen, nodigt trailrunning-liefhebbers uit \u2026<\/p>\n","protected":false},"author":55,"featured_media":253410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"region":[115],"coauthors":[221],"class_list":["post-257605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-onderdeel-van-een-categorie","region-wipptal"],"acf":[],"yoast_head":"\nTrailrunning Retreats in het Wipptal: Basics en Alpine Performance in ongerepte natuur - Presse.Tirol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/presse.tirol.at\/nl\/trailrunning-retreats-in-het-wipptal-basics-en-alpine-performance-in-ongerepte-natuur\/257605\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trailrunning Retreats in het Wipptal: Basics en Alpine Performance in ongerepte natuur - 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